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  Time To Change Your Drinking Habits

The Alcohol Off Switch

Alcohol Reduction Coaching 

Drinking alcohol is everywhere in our culture.  We do it to celebrate, commiserate, to meet friends old and new – it is centric to our every day lives.  And this is OK for some people, and for some…it is not.

We have all found our community here for different reasons, but all with the same goals – to reduce our alcohol intake – to find our own Alcohol Off Switch.

But, where we are in life will vary, as will our desires.  So, where are you at the moment when it comes to your relationship with alcohol?  Are you looking to totally rid yourself of drinking?  Or just taking a break?

Wherever you are, embrace and enjoy all of the benefits that sobriety has to offer you!

Improved Mental Health

More Money

Healthier Heart

Better Relationships

More Confidence

When you quit alcohol, these are just some of the benefits that you will reap along your sober journey.

Once you can learn to change your relationship with alcohol and see it for the poison that it is, the benefits really do carry on and seep into every aspect of your life.

The alcohol off switch is a collection of approaches.  Approaches that have helped countless people quit drinking and improve their lives.

Are you concerned about how much you drink?

Is alcohol your ‘go-to’ when it comes to coping mechanisms?

Do you set drinking limits that you always surpass?
Do you feel defensive whenever someone talks about your drinking?
Have you had any health-related issues due to drinking?
Do you crave for a drink? 

It is time to make that change in your relationship with alcohol

Find your own Alcohol Off Switch, hit it and never look back!

The Alcohol Off Switch was borne from a belief that there is actually an ‘off-switch’ that people have inside them.

It just takes different ways of hitting that switch for different people. For some, it could be simply reading a book or watching a film. Something striking a chord, to help you on your way to sobriety. For others, it will be far more complicated.  But it is there.

What Happens When You Find Your Alcohol Off Switch?




Alcohol is an addictive substance that can take hold of your life and give you nothing back.

The Alcohol Off Switch will show you how to change your relationship with alcohol so it does not become a controlling part of your life.

You may want to stop completely, take a break from drinking or just reduce the amount that you drink.   If this is the case, then we have guidance and resources that will help you achieve your goals.

Hit Your Own Alcohol Off Switch – Changing your relationship with alcohol.

Unravelling your beliefs about alcohol.  Piece by piece. 

  • No more hangovers
  • Feel better about yourself
  • Improve your life & those around you
  • Save money
  • Experience the true benefits of leading a teetotal life continue