Alcohol And Mental Health Archives - The Alcohol Off Switch

Climbing out of depression after quitting drinking alcohol

Climbing out of depression after quitting drinking alcohol Depression and low mood are very much connected with drinking alcohol. After all, alcohol is a strong potion that directly attacks your thought processes. So it would only be right to expect someone's mood to...

Falling Off The Wagon & Getting Back To Sobriety

Relapse Can Happen. We All Know This. Before we find our own alcohol off switch, there is a good chance that we have tried to quit alcohol before, and have experienced 'falling off the wagon' numerous times. This is (sadly) the nature of addiction. Also, this is not...

What To Do Instead Of Drinking – 11 Ideas To Inspire You

When you have decided that alcohol should no longer be a part of your life, you will inevitebly find more time on your hands. But what will you do with this spare time? The answer - so much! There is a whole life out there without alcohol, it is now just a case of...

So, I Read About Alcohol Withdrawal Stories…

What to expect when you quit alcohol. You are thinking of finally kicking the booze out of your life, but you are concerned about what to expect. You have read about alcohol withdrawal stories, heard so many things about the symptoms of alcohol withdrawal but are...