Try one of these tried and trusted techniques to reduce your overall alcohol intake. Knowing when it’s time to cut back on your alcohol intake is an important step in managing your drinking. If you’re drinking daily or damn as near to it….or if your...
Climbing out of depression after quitting drinking alcohol Depression and low mood are very much connected with drinking alcohol. After all, alcohol is a strong potion that directly attacks your thought processes. So it would only be right to expect somoene’s...
You are surrounded by people drinking, and you are fully immersed in it all, the buzz continues and the drink continues to flow. Do you find yourself powerless to say no to that next drink, when all around you are getting the drinks in? And all the while you are...
5 Sobriety Symbols To Celebrate Your Sober Journey What are sobriety symbols and why do we have them To the person looking from the outside in, to the person who has never been through recovery in their lives, the idea of a recovery symbol might seem a little strange....
What Help To Stop Drinking Alcohol Is Really Out There Turning a point in your life where you know that you need help to stop drinking, to get rid of the booze once and for all. You have decided to take charge and get your life back. But what ‘help’ is...
The True Benefits of Quitting Alcohol For A Month Written by If you’re considering giving up or quitting alcohol for a month, you may be wondering what the benefits are. Giving up alcohol can have a number of benefits for your health, including weight loss,...
