Hi, so here I am – A year without alcohol, finally I remained abstinent (!!)– here are my personal experiences of going Alcohol-Free (AF) for this year – and almost definitely beyond. Not drinking alcohol has its benefits. There is a lot to be said for not...
Blacking Out From Drinking – Did I Just Blackout?? After 2 decades of drinking, I tended to accept certain aspects of my life as ‘that is just the way it is’. Blacking out from drinking was one of them. I do not mean falling asleep or...
In general, your stomach can be bloated for many reasons, but when the reason for that bloatedness is excessive drinking of alcohol then it can be more challenging to manage. For most long-term alcohol users, having a bloated stomach is a common, annoying problem....
Do I really have a drinking problem? 10 Signs Of A Drinking Problem There are some signs that may indicate if you have a problem with drinking. Here we have introduced the top ten signs to help guide you if you feel that you have a drinking problem, and how to address...
My first 7 days without alcohol One day without alcohol So it is now day 1 of not drinking. This time it is for keeps. Here is my journal for my first week without alcohol. I’ve just woken up at 6 in the morning. I set my alarm for this early because I wanted to...
What to expect when you quit alcohol. You are thinking of finally kicking the booze out of your life, but you are concerned about what to expect. You have read about alcohol withdrawal stories, heard so many things about the symptoms of alcohol withdrawal but are...