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THE ALCOHOL OFF SWITCH

  Time To Change Your Drinking Habits

One Year Sober – A Milestone Indeed.

One Year Sober - A Milestone Indeed. If you are reading this and have hit this milestone then what a fantastic achievement, and what a gift you have given to yourself. But, you don't need me or anyone else to tell you that. This story is my own, a reflection of my own...

Gaining Weight After Quitting Alcohol: Understanding the Connection

Gaining Weight After Quitting Alcohol Understanding the Connection We hear all of this talk about how people lose weight and look fantastic after ditching the booze. We hear this a LOT! So why are some of us GAINING weight? After all, we have instantly cut out 'empty...

10 Beautiful Signs That Your Liver Is Healing From Alcohol

10 Beautiful Signs That Your Liver Is Healing From Alcohol Alcohol abuse and liver damage go hand in hand really. I mean, what do we expect if we are throwing countless amounts of strong poison into our bodies for our livers to process? At some point it is going to...

100 DAYS SOBER – WHAT TO EXPECT

100 DAYS SOBER - WHAT TO EXPECT Along the way on your sober journey, you will hit landmarks. The first day, the first week, one month sober....and 100 days sober. The 100-day sober mark is a very special one indeed. Why? Because at 100 days you have truly turned a...