Books about quitting alcohol
When going through the journey of getting rid of alcohol from your life, books are amazing resources.
In fact, whenever I am asked about quitting drinking alcohol, my first go-to method is reading. OK, there are some other go-to methods that I absolutely subscribe to but reading is solidly one of them.
Here are my top recommendations. All of them have their own benefits and uses, and I think that predominantly it will be one that you can relate to, that will be the approach that will really stick out in all the books about quitting alcohol.
This Naked Mind by Annie Grace.
The Unexpected Joys of Being Sober
Easyway to quit Drinking by Allen Carr