Try one of these tried and trusted techniques to reduce your overall alcohol intake. Knowing when it’s time to cut back on your alcohol intake is an important step in managing your drinking. If you’re drinking daily or damn as near to it….or if your...
5 Sobriety Symbols To Celebrate Your Sober Journey What are sobriety symbols and why do we have them To the person looking from the outside in, to the person who has never been through recovery in their lives, the idea of a recovery symbol might seem a little strange....
Smashing The Urge To Drink Alcohol This is a milestone that is simply a magnificent one. The moment that you no longer have the urge to drink!! Anyone who has tried to end drinking alcohol before, well we have all faced these moments when the drink is (literally!) on...
What is binge drinking Binge drinking is used to describe a certain pattern to a person’s drinking habits or behavours. To binge drink is to put excessive amounts of alcohol through our bodies, often at a ruthless rate in a short period of time. Binge...
Blacking Out From Drinking – Did I Just Blackout?? After 2 decades of drinking, I tended to accept certain aspects of my life as ‘that is just the way it is’. Blacking out from drinking was one of them. I do not mean falling asleep or...
Do I really have a drinking problem? 10 Signs Of A Drinking Problem There are some signs that may indicate if you have a problem with drinking. Here we have introduced the top ten signs to help guide you if you feel that you have a drinking problem, and how to address...
