5 Sobriety Symbols To Celebrate Your Sober Journey What are sobriety symbols and why do we have them Sobriety Symbols are commonly used by…well let’s see….by those who are living a sober life, obviously!! I love the idea that such symbols even exist,...
How To Stop The Urge To Drink Alcohol. We all know the feeling so well, the urge to drink alcohol . Most of us too well. The urges can come from seemingly nowhere, or from a very obvious trigger. Whenever they start, often sub-consciously we have already decided that...
What is binge drinking Binge drinking is used to describe a certain pattern to a person’s drinking habits or behavours. To binge drink is to put excessive amounts of alcohol through our bodies, often at a ruthless rate in a short period of time. Binge...
Blacking Out From Drinking – Did I Just Blackout?? After 2 decades of drinking, I tended to accept certain aspects of my life as ‘that is just the way it is’. Blacking out from drinking was one of them. I do not mean falling asleep or...
Do I really have a drinking problem? 10 Signs Of A Drinking Problem There are some signs that may indicate if you have a problem with drinking. Here we have introduced the top ten signs to help guide you if you feel that you have a drinking problem, and how to address...
The title of this blog ‘ once I start drinking, I can’t stop’ is something that is relatable to many – after all, this was my biggest (and maybe yours too) problem with drinking in general. As a youth, I used to go the pub with my friends and most of them could have...