The Alcohol Off Switch Blog
Dreaming About Alcohol Relapse – What Does It Mean?
There we are - all well along on our sober journey. Feeling the benefits, reaping the rewards. Facing challenges that an alcohol-free life can throw at you. But smashing them head on. Dreams, as we know, can get pretty intense when we ditch the booze. Often 'too...
Zopiclone and Quitting Alcohol – Everything You Need To Know
Taking steps towards an alcohol-free life is a decision you willl NEVER regret. If you are not already alcohol-free, congratulations on considering this lifestyle and reading this page! For anyone who has used alcohol to excess really, there can be some common...
Social Drinker – Or On The Way To Problem Drinking?
I am a social drinker. I was a social drinker. I kind of stopped being that type of social drinker. I am sure you can relate. It just happens. On the outside, it is just having a drink, then a few more, then as time and life goes on...a bit more regularly for you....
Embrace The Alcohol-Free Lifestyle
Embrace The Alcohol-Free Lifestyle Alcohol has long been a big player in many social gathering and event in current times. It is often seen as a way to unwind, relax, and have a good time. However, there is a growing movement towards embracing an alcohol-free...
The 3 Stages Of Alcoholism
Contents We hear the term alcoholic and alcoholism banded around quite a lot in society. Whether there is a moral discussion around the term or not, let's leave that for another day. For now, we must accept what society recognises as a term for...
Free Sobriety Planner
Free Sobriety Planner 🚀 Welcome to Your Alcohol-Free Adventure with "The Alcohol Off Switch" Sobriety Planner! 🎉 You are now on the path to a healthier, Well done you!! If you've found your way here, you're already on your way to smashing this drinking lark in. Say...
Drinking In The Morning? Be Aware Of These 10 Risks.
Drinking In The Morning? 10 Risks To Be Aware Of! ContentsDrinking In The Morning? 10 Risks To Be Aware Of!1. Impaired Cognitive Function2. Disrupted Sleep Patterns3. Negative Impact on Mood4. Risk of Dependence5. Liver Strain6. Social Isolation7. Legal Consequences...
A Clean And Sober Detox – The Perfect Gift For You And Those Around You
The Benefits of a clean and sober detox What is a detox, and why should you consider one? Great question! The benefits of a detox are just so many, for both you and those around you. And here is why! Table of Contents A detox - or detoxification to use it's the full...
Alcohol Sweats – Night Sweats from Alcohol Use – A Discussion
Recognise the scene? - soaking bed sheets, waking up shivering, night sweats after a night of drinking? I am sure many, many of us have been there before or are currently experiencing night sweats. But what are they exactly, and why do we experience night sweats when...