The Alcohol Off Switch Blog
Climbing out of depression after quitting drinking alcohol
Climbing out of depression after quitting drinking alcohol Depression and low mood are very much connected with drinking alcohol. After all, alcohol is a strong potion that directly attacks your thought processes. So it would only be right to expect someone's mood to...
8 Tell-Tale Signs That You Might Be Drinking Too Much
8 Tell-Tale Signs That You Might Be Drinking Too Much You are surrounded by people drinking, and you are fully immersed in it all, the buzz continues and the drink continues to flow. Do you find yourself powerless to say no to that next drink, when all around you are...
Sobriety Symbols To Celebrate Your Sober Journey
Sobriety Symbols To Celebrate Your Sober Journey The journey of sobriety means so many different things to so many people. We all have our own things that 'hit home' for us. That one situation, or that one person. Whatever it was, it gets us. We can relate to that....
What Help To Stop Drinking Alcohol Is Really Out There
What Help To Stop Drinking Alcohol Is Really Out There Turning a point in your life where you know that you need help to stop drinking, to get rid of the booze once and for all. You have decided to take charge and get your life back. But what 'help' is actually out...
Quitting Alcohol For A Month
What are the benefits of giving up alcohol for a month? The True benefits of giving up alcohol for a month - quit alcohol motivation! The benefits of giving up alcohol for a month are many. Alcohol is a depressant and can cause problems with sleep, energy levels, and...
20 Great Reasons Not To Drink Alcohol
A Shiny List Of Great Reasons Not To Drink Alcohol Get sober with 20 reasons to stop drinking Like we need to spell it out! Seriously, if you are reading this on the Alcohol Off Switch, then one thing that we bang our drums about are all the great reasons not to drink...
How To Stop Binge Drinking
Binge Drinking And How To Stop It Bingeing is bad for you - so 'they' say. It is banded around that binge drinking can often be worse for you than drinking regularly and hard with it! "Turns out, binge drinking one night a week is much worse for your body than...
What happens when you quit alcohol for 30 days?
What could happen when you quit alcohol for 30 days? 30 Days Without Alcohol - does that sounds ok with you? As people start to realise the benefits of quitting alcohol or even taking a break for a while - we have seen global interest and amazing movements start from...
Falling Off The Wagon & Getting Back To Sobriety
Relapse Can Happen. We All Know This. Before we find our own alcohol off switch, there is a good chance that we have tried to quit alcohol before, and have experienced 'falling off the wagon' numerous times. This is (sadly) the nature of addiction. Also, this is not...