


8 Weeks without alcohol!
8 weeks without alcohol in my system. 2 calendar months. As I write this, I cannot actually believe that I am writing this. As I sit here thinking about that number – 8 weeks without alcohol – I am trying to let it sink in. I am pretty sure now that this...
Week 7 Without Alcohol
My mind, body and life has now gone seven weeks without alcohol. Now, the last time that I reached this milestone was ‘almost the first time in my adult life that I had not drunk for, and this was a a big gamechanger for me. The magic ‘seven weeks without...
Week 6 without alcohol
Once again, I am sat here and writing about my journey so far. I really feel that this time is different than other times, but always have in the back of my mind that I could bail on myself at any time. That probably sounds quite negative, but I am being realistic....
Five weeks without alcohol
Well here I am. I have finally hit five weeks without alcohol. I cannot actually believe that I am writing this. I have been exercising over the past 5 weeks more than I have done in many years…and not drunk. And do I look and feel amazing? not really, no! OK my...
Four weeks without alcohol
Here I am, I have finally hit the four weeks without alcohol. 4 calendar weeks, 28 days! And how do I feel? To be totally honest, all over the place. Let me share. The first couple of weeks have genuinely been easier than I had anticipated really. Just plodding along,...