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Make Sobriety Your Priority

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Stuck in a cycle of drinking?

Want to find tried and tested methods of how to reduce or even quit alcohol?

Download our guide and explore some of the approaches that you could implement today and improve your health by ditching the booze.

9 step guide to help you on the journey to sbriety
Why you need to stop drinking free report

Become the best version of yourself without alcohol

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The Alcohol Off Switch

Find your own alcohol off switch and turn it off for good.

Drinking alcohol is everywhere in our culture.
We do it to celebrate, commiserate, to meet friends old and new – it is centric to our every day lives.  And this is OK for some people, and for some…it is not.

We provide support to people just like you. People who want to stop drinking, by finding their own alcohol off switch. .

Quitting Alcohol For A Month

What are the benefits of giving up alcohol for a month? The True benefits of giving up alcohol for a month - quit alcohol motivation! The benefits of giving up alcohol for a month are many. Alcohol is a depressant and can cause problems with sleep, energy levels, and...

Great Reasons Not To Drink Alcohol

Great Reasons Not To Drink Alcohol

A Shiny List Of Great Reasons Not To Drink Alcohol Get sober with 20 reasons to stop drinking Like we need to spell it out! Seriously, if you are reading this on the Alcohol Off Switch, then one thing that we bang our drums about are all the great reasons not to drink...

How To Stop Binge Drinking

How To Stop Binge Drinking

Let's discuss How To Stop Binge Drinking Bingeing is bad for you - so 'they' say. It is banded around that binge drinking can often be worse for you than drinking regularly and hard with it! "Turns out, binge drinking one night a week is much worse for your body...

What happens when you quit alcohol for 30 days?

What happens when you quit alcohol for 30 days?

What could happen when you quit alcohol for 30 days? 30 Days Without Alcohol - does that sounds ok with you? As people start to realise the benefits of quitting alcohol or even taking a break for a while - we have seen global interest and amazing movements start from...

Falling Off The Wagon – Explained

Falling Off The Wagon – Explained

Falling Off The Wagon - Explained Relapse happens. Before we find our own alcohol off switch, there is a good chance that we have tried to quit alcohol before, and have experienced 'falling off the wagon' numerous times. This is (sadly) the nature of addiction. This...

6 of the best sober apps to help quit alcohol

6 of the best sober apps to help quit alcohol

Some people love tech, and some people simply hate it. Horses for courses. But regardless of personal preferences, there is no argument that apps for support with quitting alcohol are showing some great success. Apps that can count how long you have been sober, set...

The Alcohol Off Switch was borne from a belief that there is actually an ‘off-switch’ that people have inside them.

It just takes different ways of hitting that switch for different people. For some, it could be simply reading a book or watching a film. Something striking a chord, to help you on your way to sobriety. For others, it will be far more complicated.  But it is there.

The alcohol off switch is a collection of approaches.  Approaches that have helped countless people quit drinking and improve their lives.

Are you concerned about how much you drink?

Is alcohol your ‘go-to’ when it comes to coping mechanisms?

Do you set drinking limits that you always surpass?
Do you feel defensive whenever someone talks about your drinking?
Have you had any health-related issues due to drinking?
Do you crave for a drink? 

It is time to make that change in your relationship with alcohol

Find your own Alcohol Off Switch, hit it and never look back!

What Happens When You Find Your Alcohol Off Switch?

Improved Mental Health

More Money

Healthier Heart

Better Relationships

More Confidence

When you quit alcohol, these are just some of the benefits that you will reap along your sober journey.

Once you can learn to change your relationship with alcohol and see it for the poison that it is, the benefits really do carry on and seep into every aspect of your life.




Alcohol is an addictive substance that can take hold of your life and give you nothing back.

The Alcohol Off Switch will show you how to change your relationship with alcohol so it does not become a controlling part of your life.

You may want to stop completely, take a break from drinking or just reduce the amount that you drink.   If this is the case, then we have guidance and resources that will help you achieve your goals.

Hit Your Own Alcohol Off Switch – Changing your relationship with alcohol.

Unravelling your beliefs.  Piece by piece.  For good!

  • No more hangovers
  • Feel better about yourself
  • Improve your life & those around you
  • Save money
  • The benefits of leading a teetotal life continue..



What is the Alcohol Off Switch?


Is there such a thing as an in-built switch to turn off the desire for alcohol?

The term ‘alcohol off switch‘ has long been used to describe when a person switches off the desire to drink.  This can come at different times in people’s lives.  Happiness, health, a want for a better-quality life.

Whatever the reason, finding your own alcohol off switch can be like switching a light on in your life.

Alcohol off switches vary from person to person.  Let The Alcohol Off Switch help you find your own path to sobriety.

Read around this site – interact with others, explore resources and find your own inspiration to quit drinking!