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The Alcohol Off Switch Blog

What If Being Sober Sucks? – Tips To Boost Your Mood!

What If Being Sober Sucks? – Tips To Boost Your Mood!

Table of Contents You go through all that quitting and getting sober. And it ain't all that??!! As we become o become sober, we often mingle with people who are going through their sober journey either online or in real life. There is always strong talk about how...

The Benefits Of Being Teetotal and Teetotalism

The Benefits Of Being Teetotal and Teetotalism

All About The Benefits of Being Teetotal - How Awesome Is Sobriety?! Reading this? Then you are on a journey to ridding your life of alcohol, and the superb benefits that come with the teetotaler lifestyle. The more we see of society, the more we seem to be hearing...

Drinking A Bottle Of Wine A Day – Is It Cause For Concern?

Drinking A Bottle Of Wine A Day – Is It Cause For Concern?

Lots of people drink alcohol, and lots opt for wine as their choice of poison (literally!). From a drinking a glass or two, to drinking a bottle of wine a day is not really a massive leap in terms of alcohol intake. Kinda creeps up on you. Ooh, it’s wine o’clock’ or...

Alcohol-Bloated Face? Well...that was before sobriety...this is now me after! Alcohol does serious damage to your health, both mental and physical - there is no question about that. A quick Google search, or indeed a look around this very website will tell you of the...

Solid Steps to Stop Drinking Alcohol

Solid Steps to Stop Drinking Alcohol

Alcohol is a dangerous drug and can consume an individual's life - fact. Finding the right steps to stop drinking alcohol, the right guidance and path, can be crucial in the recovery process. Table of Contents You have decided to make the journey to quit, but dont...

Stuck For Ideas Of What To Drink Instead Of Alcohol? Read On…

Stuck For Ideas Of What To Drink Instead Of Alcohol? Read On…

Friday night drinks, sunday afternoon with your family and friends, daytime pub meetups - these may be part of your life and something that you do not want to leave behind when going alcohol-free. And you do not need to! You don't have to sacrifice your social life...

Some Great Tips To Cut Down On Alcohol

Some Great Tips To Cut Down On Alcohol

Are you concerned about your levels of drinking and want to cut down on alcohol? Maybe you are not quite ready to consider a total alcohol-free lifestyle, but you but you are looking for tips to cut down on alcohol? Alcohol is all around us, in bars and restaurants,...

What Are Alcohol Cravings  – And How To Stop Them

What Are Alcohol Cravings – And How To Stop Them

Alcohol cravings are pretty much what they say on the tin. You crave for a driink. you don't want a drink' you feel the overwhelming urge to have a drink. Crave - to have a very strong feeling of wanting something: https://dictionary.cambridge.org/ With alcohol...

8 Best Movies About Alcoholism – Our Choice

8 Best Movies About Alcoholism – Our Choice

8 Best Movies About Alcoholism - Our Choice When discussing most topics in life, often movies just 'hit home' better.  And films about alcoholism can have the same impact.   If you have ever watched a scene of a man/woman hitting the bottle and drink...